Have you ever wondered if you can preserve the deliciousness of chocolate peanut clusters by freezing them? Many chocolate enthusiasts are curious about whether this sweet treat can withstand the cold temperatures of the freezer.
How did you treat your migraine headaches?
Original Question | How did you treat your migraine headaches? I am suffering from migraine on daily basis. Please help me.
The following is what I have done…
I stopped all consuming caffeine and chocolate because I have a clear problem of triggers with both.
I don’t smoke and stopped drinking alcohol. Alcohol was tolerated better when I was younger. I had terrible allergies and it helped to naturally dehydrate me so that the allergen effects (swelling in my head) were not as bad. As I have aged, I do not eat enough to compensate for the problems alcohol creates in my stomach and I do not exercise enough to increase my caloric intake and compensate for the deleterious effects of alcohol.
I began to exercise every day to some degree and I limited foods (e.g. night shade plants) that cause swelling. As I have Ulcerative Colitis and inflammatory arthritis this is necessary to help keep swelling down in the joints and colon.
I tried heat and cold application to my head areas to see how it affected or did not affect my head. Eventually just putting my hands in hot water would cause the dilated blood vessels in the back of my neck to shrink back to normal. Putting ice in that area helped reduce the dilation as well.
I had bad allergies and knew my father’s migraines when he was younger could be triggered by sinus inflammation… so I also applied heat to my sinus cavities in case they were full with a horse shoe shaped microwavable heat wrap. I would put in on a flat surface where I could lay my face down with it covering my sinus areas. (You can also freeze it to use on the neck conversely. ) I got mine from DreamTime Inc. [ https://www.dreamtimeinc.com/ ]
I used Tiger balm [ http://www.tigerbalm.com/us/pages/tb_product?product_id=3 ] on my face (only on the sinus cavities) when the sinuses became too full to manage with heat alone. (I use the Ultra Strength which is white, as the red/Extra strength will stain clothing.) Any menthol type product would likely work as well. I also used this to help relieve muscle aches from tension.
I went to the eye doctor and got glasses. I turns out that I have had an astigmatism for a long time which results in eye strain and muscle knots in my back after long periods of sitting at the computer. I was getting eye strain from the using my eyes so intensely for work and play, so I planned in breaks between each let my eyes rest.
I wear sunglasses out of doors as I have light sensitivity and bright light can trigger a migraine to start.
I evaluated my diet and learned to cook from raw foods rather than eating prepackaged meals or processed foods. I increased fresh fruits and vegetables, and added water to my daily diet when thirsty (rather than other liquids). I looked for common problematic foods and those that also similarly helped people like myself and did some experimentation as well as documentation. 9 Foods that Can Cause Chronic Pain and 9 that Can Alleviate It. [ http://kimberlysnyder.com/blog/2013/01/10/9-foods-that-can-cause-chronic-pain-and-10-that-can-alleviate-it/ ]
I removed all added sugar and extra grain (bread and pasta) from my diet by conforming to some of Dr. Bernstein’s book recommendations that a friend was using to help control his diabetes. About – Dr. Bernstein’s Diabetes Solution. A Complete Guide to Achieving Normal Blood Sugars. Official Web Site [ http://www.diabetes-book.com/about/ ] & No Sugars, No Grains: Is This the Key to Long-Term Health? [ http://www.huffingtonpost.com/quentin-vennie/sugar-health_b_4537319.html ] I realized my diet was high in processed foods, too high in foods that metabolized directly to sugar and not high enough in fruits, vegetables, water, and above all, I ate about 50% more than I needed to for my body.
I watched the documentary Sugar Coated [ http://sugarcoateddoc.com/ ] which shows how much of the starchy food that we eat is metabolized through the liver as sugar.
I turned to food combining [ https://www.google.com/search?q=food+combining+rules&oq=food+combining&aqs=chrome.2.69i57j0l5.4960j0j7&sourceid=chrome&ie=UTF-8 ] and bought a pocket guide for reference to aid in my food choices. Food Combining Charts – by Wayne Pickering – Momentum98 [ https://www.momentum98.com/foodcombining.html ]
I have also rearranged an image that is free to download as a PDF [ https://beyondhealth.com/media/wysiwyg/kadro/articles/food-Combining-chart.pdf ] which includes food combining and digestion times for things in the stomach as well as descriptions of all food categories.
(Updated 4–26–2019) To learn more about how the body digest you can go to this article How Long Does It Take to Digest Food [ https://www.healthline.com/health/how-long-does-it-take-to-digest-food ]
I incorporated eating using the 8 Hour diet to give my intestines a rest 8-Hour Diet: Fast 16 Hours to Lose [ https://www.diet-blog.com/13/8-hour-diet-starve-yourself-for-16-hours.php ]. I also started moving to eating mostly plant based proteins rather than eating so much meat. (I do not need same amount of food, protein, and calories that those who worked a farm in the 1800′s did!) Forks Over Knives | Official Website [ https://www.forksoverknives.com/ ] Below is one image of a plant based protein meal…
I found that my colitis was helped by resting my stomach once a week, so I fasted intermittently, which then seemed to help my head rest and recover from headache symptoms that had accumulated over that week.
Intermittent fasting video [ https://www.youtube.com/watch?v=A6Dkt7zyImk ] added on 5–23–2019
I educated myself in good dental health as my bite needed some help (and so did my brushing habits). Grinding my teeth at night out of stress did not help the situation. American Academy of Craniofacial Pain (AACP) Resources [ https://www.aacfp.org/resources/headaches.cfm ]
I investigated my posture’s affects on the overall muscle strain through my back to my head. I realized that my posture was bad. My head was pushed forward and did not float above my shoulders. While my shoulders were to be directly above my hips, when sitting my feet needed to be planted firmly on the ground, with my legs in the correct position straight from chair to floor.
Instead I had been slouching and creating more strain for my neck, back and shoulder muscles as well as my gut. It took a while and some pain to reverse what had become natural. Poor Posture & Headache [ http://www.livestrong.com/article/144513-poor-posture-headache/ ] & Forward head posture [ http://www.oregonexercisetherapy.com/blog/forward-head-posture ].*
I learned the Alexander technique [ https://www.youtube.com/watch?v=-IoFyr-PSNM&t=115s ] which is a very good way to manage your posture from a holistic approach rather simply trying to sit straight and move one body piece at a time into their correct positions.
I went to Acupuncture [ http://www.cnn.com/2017/02/20/health/migraine-treatment-acupuncture-study/ ] to help reduce the physical pain I was in, to restore my immune system and get off of the drug Prednisone [ https://www.drugs.com/sfx/prednisone-side-effects.html ]. The acupuncture was started for one reason but resulted in reducing my allergies and migraines as well as increasing my overall energy and feeling of well being.
I took Biofeedback [ http://www.medicalnewstoday.com/articles/265802.php ] training so that I could learn how to calm down with deep breathing and focus. Each time I felt overwhelmed I used this technique to help deal with my emotions and their effects on my body.
I learned Shiatsu [ https://en.wikipedia.org/wiki/Shiatsu ] and began massaging my muscles. I found that many muscle knots would cluster around my head and neck which might have started out as tension headaches but would eventually trigger a migraine. I also had clusters of muscles in my back that would create the right conditions to feed a migraine once triggered.
I created a more restorative sleep regimen. I began making sure that I got enough rest and used sleeping techniques to help me get more quality level of sleep. I allow myself to catch the “sleep train.” My sister came up with this term which has been adopted by family members. It is the period that the body releases the natural sleep chemicals signaling that you are ready to sleep. Yawning, being drowsy, etc… However the train only comes to the station on it’s own schedule, if you’re not there to catch it, you need to wait out for the next one to arrive. And, that does not mean that another will come that night. ~Amanda Lopez [ https://www.quora.com/profile/Amanda-Lopez ]
Basically… if you override your bodies natural ability to fall asleep, you will secrete an amount of adrenaline to push you through to a second wind state which will then need to be exhausted before your body will allow you to sleep again naturally. Maintaining natural sleep cycles are necessary for migraine prevention as they allow the brain and body to recover from both mental and physical stresses of each day. When these stresses build without rest, they can contribute to migraines.
I stopped taking many preventative prescribed drugs. I would not say this is good thing for everyone to do, but I have had such marked side effects from almost every drug I take that reducing my intake of those that seemed (to me) superfluous, helped me decide which medications were doing what, and how much I needed in general. I asked doctors for recommendations to replace any medication with something natural, if there was a choice. I also followed the tenets that many healthy people follow, eat right, exercise, get out and be social, work at balance in all things, even the application of balance.
I worked at reducing or managing stress. My emotional well being was more important than I surmised to stopping migraines before they became unstoppable. I might not have had the triggers bring me to full blown state of collapse if I was more aware of the mechanisms that fed into why they stayed once they were triggered. (I have mentioned many of the contributing factors already.)
And finally…
I wrote in a journal for a year and compiled the data. Understanding what triggers my own migraines was essential in figuring out how to manage them. Eventually some things began to “stick out” as closely related to when I got migraines. Yet the documentation alone was revealing in how much I was doing that was contrary to how I wished to live my life. So as best I could, I made changes in my exercise habits, social life, personal care and lastly my attitude toward myself. Making my health and the control of the migraines a priority was important. Also, realizing that I was the person in the very best position to understand my needs and accommodate them was essential.
All the information from other sources were great, but I was the person who needed to implement them in a way that worked for me.
There is probably more… so I will add if I think of it.
Addendum:
I started taking Selectrolytes [ https://www.morinlabs.com/product/selectrolytes-2/ ] when warranted. This product helps return electrolytes to your system after prolonged illness (fluid loss). It was created by a father who’s daughter, ISSY (Isabella) was dying of cancer. When she was physically ill (vomited) due to chemotherapy, which made keeping food down difficult, her electrolytes were lost also. This mixture replaced them for her. I once had a migraine due to severe stomach issues (diarrhea) causing the loss of my bodies electrolytes. One swig of this fluid and that particular type of migraine was cured! I buy it from Morin Labs [ https://www.morinlabs.com/ ] a nutriceutical company committed to provide effective, affordable natural health products to assist those in need.
I massage my head and ears. The head gets for…
Chocolate peanut clusters are a popular confectionery that combines the rich taste of chocolate with the crunch of peanuts. But can you freeze these delectable treats without compromising their flavor and texture? Let’s explore whether freezing chocolate peanut clusters is a viable option.
Benefits of Freezing Chocolate Peanut Clusters
Freezing chocolate peanut clusters is a great way to extend their shelf life and enjoy them at a later time. By freezing these delicious treats, you can preserve their flavor, texture, and overall quality for a longer period. This is particularly beneficial if you have made a large batch and want to save some for later consumption.
One of the main advantages of freezing chocolate peanut clusters is that it helps to maintain their freshness. When properly stored in an airtight container or freezer bag, frozen chocolate peanut clusters can stay fresh for several weeks or even months. This means you can enjoy a tasty snack whenever you have a craving without worrying about them going bad.
Another benefit of freezing chocolate peanut clusters is that it allows you to have a quick and easy snack on hand whenever you need it. By freezing these treats, you can have a convenient grab-and-go option for satisfying your sweet tooth or curbing hunger pangs. Simply take them out of the freezer and let them thaw for a few minutes before enjoying.
Additionally, freezing chocolate peanut clusters can be a time-saving solution for busy individuals. By preparing a large batch and freezing them, you can have a ready-made snack available whenever you need it. This can be especially useful for those days when you are short on time but still want to enjoy a delicious treat.
In conclusion, freezing chocolate peanut clusters is a convenient and practical way to enjoy this delightful snack at your leisure. By taking advantage of the benefits of freezing, you can ensure that your chocolate peanut clusters remain fresh, delicious, and readily available whenever you have a craving.
Extended Storage Duration
When it comes to preserving chocolate peanut clusters, the freezer can be your best friend. By freezing your homemade treats, you can significantly extend their shelf life and enjoy them for longer periods. Freezing chocolate peanut clusters helps prevent them from going bad or losing their quality over time.
To freeze chocolate peanut clusters, ensure they are properly sealed in an airtight container or a resealable freezer bag. This will protect them from freezer burn and maintain their flavor. When properly stored in the freezer, chocolate peanut clusters can last for several months without any significant changes in taste or texture.
Here is a helpful table outlining the extended storage duration of frozen chocolate peanut clusters:
| Storage Duration | Condition |
|———————|—————————-|
| Up to 3 months | Properly sealed in freezer |
| 3-6 months | Maintain quality |
| Beyond 6 months | Flavor may degrade |
By following these simple storage tips and guidelines, you can enjoy your chocolate peanut clusters long after you’ve made them. So go ahead, whip up a batch of these delicious treats, freeze them, and savor the flavor for months to come.
Convenience and portion control
When it comes to freezing chocolate peanut clusters, one of the key benefits is convenience. By preparing a batch of these delicious treats in advance and freezing them, you can have a handy supply of sweet snacks ready to enjoy whenever you like. This is particularly useful for busy individuals or families who are always on the go and may not have time to whip up a fresh batch of treats every time a craving strikes.
Additionally, freezing chocolate peanut clusters can also help with portion control. By having pre-portioned servings of these treats stored in the freezer, you can easily grab one or two clusters to satisfy your sweet tooth without overindulging. This can be especially helpful for those who are trying to maintain a balanced diet or watch their calorie intake, as it allows for a guilt-free indulgence in moderation.
Furthermore, freezing chocolate peanut clusters can extend their shelf life, ensuring that they stay fresh and delicious for longer periods of time. This can be advantageous for those who like to prepare treats in bulk or for special occasions, as it allows you to enjoy your favorite snacks over an extended period without worrying about them going bad.
In conclusion, freezing chocolate peanut clusters offers both convenience and portion control benefits, making it a smart and practical choice for anyone looking to enjoy these tasty treats in a hassle-free and controlled manner.
How to Freeze Chocolate Peanut Clusters
Freezing chocolate peanut clusters is a convenient way to extend the shelf life of these delicious treats. By following a few simple steps, you can ensure that your chocolate peanut clusters remain fresh and tasty for longer periods of time.
To freeze chocolate peanut clusters, start by allowing them to cool completely after they have been made. Once the clusters have cooled, place them on a baking sheet lined with parchment paper. Make sure the clusters are spaced apart so they do not stick together during the freezing process.
Next, place the baking sheet in the freezer and allow the chocolate peanut clusters to freeze for about 1-2 hours or until they are firm to the touch. Once the clusters are frozen, transfer them to an airtight container or resealable plastic bag for storage.
When storing chocolate peanut clusters in the freezer, it is important to protect them from freezer burn. To prevent freezer burn, wrap the clusters tightly in plastic wrap or aluminum foil before placing them in the container or bag. This will help seal in the freshness and flavor of the clusters.
When you are ready to enjoy your frozen chocolate peanut clusters, simply remove them from the freezer and allow them to thaw at room temperature for about 10-15 minutes. Alternatively, you can enjoy them frozen for a refreshing treat on a hot day.
By following these simple steps, you can easily freeze chocolate peanut clusters and enjoy them at your convenience. Whether you are preparing a batch in advance or saving leftovers for later, freezing chocolate peanut clusters is a great way to ensure that they stay fresh and delicious for longer periods of time.
Preparing Chocolate Peanut Clusters
To freeze chocolate peanut clusters, you first need to prepare them properly. Start by gathering all the necessary ingredients, including chocolate chips, peanuts, and any additional mix-ins like sea salt or caramel chips.
Next, melt the chocolate chips in a microwave-safe bowl or using a double boiler on the stovetop. Stir the chocolate occasionally until it is smooth and fully melted.
Once the chocolate is melted, add in the peanuts and any other mix-ins you desire. Gently fold the ingredients together until the peanuts are fully coated in chocolate.
Using a spoon or cookie scoop, portion out the chocolate peanut mixture onto a lined baking sheet. Make sure to leave some space between each cluster to prevent them from sticking together.
Place the baking sheet in the refrigerator for about 30 minutes to allow the clusters to set and firm up. This step is essential for ensuring that the clusters hold their shape when frozen.
Once the clusters have set, transfer them to an airtight container or resealable plastic bag. Make sure to label the container with the date and contents before placing it in the freezer.
Now that your chocolate peanut clusters are prepared, they are ready to be frozen and enjoyed as a delicious and convenient treat whenever you crave a sweet and salty snack.
Wrap the clusters
To ensure that your chocolate peanut clusters stay fresh and delicious, it’s essential to wrap them properly before freezing. The key is to protect the clusters from exposure to air and moisture, which can cause them to lose their flavor and texture over time. You can use a few different methods to wrap your clusters, depending on your preference and the resources you have on hand.
One popular option is to individually wrap each cluster in plastic wrap or wax paper. This method allows you to seal each cluster tightly, preventing any air or moisture from getting in. Simply place a cluster in the center of a piece of plastic wrap or wax paper, then fold the sides over and twist the ends to secure it. Repeat this process for each cluster, and then place them in a resealable plastic bag or airtight container for added protection.
Alternatively, you can also use aluminum foil to wrap your clusters. This method is similar to using plastic wrap or wax paper but provides an extra layer of protection against air and moisture. Cut a piece of aluminum foil large enough to wrap around each cluster, then fold the edges over to seal it. Place the wrapped clusters in a resealable plastic bag or airtight container for storage.
If you prefer a more eco-friendly option, consider using beeswax wraps to wrap your clusters. Beeswax wraps are made from cotton fabric coated in beeswax, which creates a natural barrier against air and moisture. Simply wrap each cluster in a beeswax wrap and secure it with a rubber band or string. Beeswax wraps can be reused multiple times and are a sustainable choice for storing your chocolate peanut clusters.
By wrapping your clusters properly before freezing, you can ensure that they retain their flavor and texture for longer periods. Whether you choose to use plastic wrap, aluminum foil, or beeswax wraps, the key is to seal each cluster tightly to prevent any air or moisture from getting in. Once wrapped, store the clusters in the freezer for up to three months, and enjoy them whenever you’re in the mood for a sweet and satisfying treat.
Store in the freezer
When it comes to chocolate peanut clusters, storing them in the freezer can be a great way to ensure they stay fresh and delicious for longer periods of time. Freezing chocolate peanut clusters is a simple process that can help you extend the shelf life of these tasty treats.
To freeze chocolate peanut clusters, start by placing them in an airtight container or a resealable plastic bag. Make sure to arrange the clusters in a single layer to prevent them from sticking together. Once you have placed the clusters in the container, seal it tightly to prevent any air from entering.
Next, place the container in the freezer and allow the chocolate peanut clusters to freeze for at least a few hours. Freezing the clusters will help them retain their shape and texture while also preserving their flavor. When you are ready to enjoy the clusters, simply remove them from the freezer and let them thaw at room temperature for a few minutes before serving.
By storing chocolate peanut clusters in the freezer, you can enjoy these delicious treats whenever you have a craving for something sweet. Whether you are making a large batch of clusters or just want to save some for later, freezing them is a convenient way to ensure they stay fresh and tasty. So go ahead and stock up on chocolate peanut clusters and keep them in the freezer for a quick and easy treat anytime.
Tips for Thawing and Serving Frozen Chocolate Peanut Clusters
After freezing your chocolate peanut clusters, you’ll want to make sure they are thawed properly before serving. Here are some tips to help you do just that:
- Thawing: Take the clusters out of the freezer and let them sit at room temperature for about 15-30 minutes.
- Refrigeration: If you prefer a slower thawing process, you can place the clusters in the refrigerator for 1-2 hours.
- Room temperature: For a quicker thaw, you can leave the clusters at room temperature for a shorter amount of time.
- Checking readiness: To check if the clusters are ready to be served, gently press on them. They should be slightly soft but still hold their shape.
By following these tips, you can ensure that your frozen chocolate peanut clusters are thawed properly and ready to be enjoyed!
Chocolate Caramel Peanut Clusters | Super Easy Recipe
FAQ
Can you freeze Peanut Clusters?
Yes, you can freeze peanut clusters. This is the perfect candy to prepare ahead of time. Make sure that the chocolate is solidify before placing in the freezer. When you are ready to thaw, place in the refrigerator. Cooking Scoop – We like to use a cookie scoop to make these peanut clusters. It just makes it so much easier.
How do you store chocolate-covered Peanut Clusters?
Chocolate-covered peanut clusters can be stored in an airtight container at room temperature, and they should keep well for several months. If you live in a warm climate and find the chocolate melts at room temperature, you can store them in the refrigerator.
Can you freeze chocolate covered peanuts?
Can I freeze chocolate covered peanuts? For an even longer-term storage solution, you can choose to freeze your chocolate peanut clusters. Just make sure that they are completely solid before placing into a bag otherwise you risk them forming together to create an even larger peanut cluster than you bargained for.
Are Chocolate Peanut Clusters a good Christmas gift?
Chocolate peanut clusters are an amazing any-time treat, but you may see them rise in popularity around the winter months as they are often gifted out around Christmas to friends and family. Adding a few homemade peanut clusters to your next holiday cookie exchange or boxing them up and giving as a gift can really help to brighten someone’s day.
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